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Post by Admin on Aug 5, 2014 15:08:35 GMT -5
In the US 68.5% of adults are overweight or obese. 31.8% of children and adolescents are overweight or obese. So this Board will be important to many of you out there.
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Post by nationalrampquality on Sept 5, 2016 10:32:37 GMT -5
Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores
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